使命
我們的目標是讓運動成為你的日常。Purpose Space擁有專業健身教練與營養師，根據個人需求打造專屬訓練計畫，幫助你達成理想體態。
我們相信，運動不僅帶來健康，更是一種生活態度，期待加入Purpose Space的朋友們，在這裡找回健康的身體，創造人生更多的可能性。
課程
活動
課表
團隊
空間
ＱＡ
課程
活動
當期活動
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課表
課表
1. 本課表僅供參考，若有異動皆以 App 公告為主。
2. 課程準時開始，為維護上課品質，請 5-10分鐘前抵達教室。
3. App 可購課及預約，需專人服務歡迎洽詢 LINE 小編。
4. 新生購課前請先參閱「學員權益」，確保您暸解上課權益。
5. 課程皆為 3 人開班，若人數不足將在前一天透過 App 通知。
6. 首次體驗的同學將由專人通知您是否開課。
7. 本課程票券與FLOW課程通用，歡迎索取「FLOW課表」參閱。
團隊
空間
空間
設備
淋浴空間
吹風機
飲水機
空調設備
INBODY
WIFI
ＱＡ
QA
建議可以從一對一教練課程或基礎重訓課程開始。
建議可以上一堂一對一教練課程後，與教練討論適合的課程。
基礎重訓、全身肌力及核心雕塑都可以嘗試看看喔！
可以，課程都會有專業教練指導，強度也會循序漸進。
只要身體狀況允許，懷孕期間還是可以重訓的！建議可以上一對一教練課程，由教練給予適合的訓練強度。
重訓沒有年齡限制，年紀大的長輩更需要重訓，避免肌肉流失太快，造成肌少症。
小孩可以選擇一對一教練課，如果有多位小孩想一起上課也可以另詢包班課程。
場內是可以飲食的，也有販售單包的高蛋白給大家運動後補充。
課程
活動
當期活動
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課表
課表
1. 本課表僅供參考，若有異動皆以 App 公告為主。
2. 課程準時開始，為維護上課品質，請 5-10分鐘前抵達教室。
3. App 可購課及預約，需專人服務歡迎洽詢 LINE 小編。
4. 新生購課前請先參閱「學員權益」，確保您暸解上課權益。
5. 課程皆為 3 人開班，若人數不足將在前一天透過 App 通知。
6. 首次體驗的同學將由專人通知您是否開課。
7. 本課程票券與FLOW課程通用，歡迎索取「FLOW課表」參閱。
空間
空間
設備
淋浴空間
吹風機
飲水機
空調設備
INBODY
WIFI
QA
QA
建議可以從一對一教練課程或基礎重訓課程開始。
建議可以上一堂一對一教練課程後，與教練討論適合的課程。
基礎重訓、全身肌力及核心雕塑都可以嘗試看看喔！
可以，課程都會有專業教練指導，強度也會循序漸進。
只要身體狀況允許，懷孕期間還是可以重訓的！建議可以上一對一教練課程，由教練給予適合的訓練強度。
重訓沒有年齡限制，年紀大的長輩更需要重訓，避免肌肉流失太快，造成肌少症。
小孩可以選擇一對一教練課，如果有多位小孩想一起上課也可以另詢包班課程。
場內是可以飲食的，也有販售單包的高蛋白給大家運動後補充。
